An Overview of a Typical One-to- One Session

  • Warm – Up (Dynamic).
  • Batting:
    • Throw – Downs (Medium Pace & Spin).
    • Drills.
  • Bowling:
    • Spot Bowling.
    • Bowling Drills.
  • Cool – Down (Static).

Video Analysis Sessions are subject to continuity of practice and the same are done right at the beginning phase of the coaching tenure followed by session/s at the conclusion of the coaching tenure in order to assess the progress of the individual player.

Batting & bowling drills are subject to variations depending on the competency & requirement of the individual player.

1-on-1 Sessions are tailor-made for individual trainees and are held according to the convenience of the Coach and Trainee.
For a detailed insight into the coaching program, please get in touch with Mr. Abdul Masood.